Joe Ketterling 5:00 BikeErg
2,162m
Meters
5:00.0
Time
2:18.7
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 76 |
| Power/kg | 1.2 |
| Drag Factor | 62 |
August 19, 2019 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 76 |
| 1:00.0 | 424m | 2:21.5 | 124 | 725 | 74 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 77 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 77 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 77 |
| 5:00.0 | 435m | 2:17.9 | 133 | 759 | 77 |