Joe Ketterling 20:00 BikeErg
9,672m
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 79 |
| Power/kg | 1.68 |
| Drag Factor | 77 |
August 20, 2019 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,672m | 2:04.0 | 183 | 930 | 79 |
| 4:00.0 | 1,836m | 2:10.7 | 157 | 839 | 75 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 78 |
| 12:00.0 | 1,982m | 2:01.0 | 197 | 978 | 81 |
| 16:00.0 | 1,958m | 2:02.5 | 190 | 954 | 80 |
| 20:00.0 | 1,982m | 2:01.0 | 197 | 978 | 81 |