Joe Ketterling 15:00 BikeErg
6,217
Meters
15:00.0
Time
2:24.7
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 76 |
| Power/kg | 1.06 |
| Drag Factor | 55 |
September 26, 2019 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,217 | 2:24.7 | 115 | 697 | 172 | 76 |
| 3:00.0 | 1,215 | 2:28.1 | 108 | 670 | 33 | 74 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 32 | 73 |
| 9:00.0 | 1,237 | 2:25.5 | 114 | 690 | 34 | 76 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 36 | 78 |
| 15:00.0 | 1,291 | 2:19.4 | 129 | 744 | 37 | 79 |