Joe Ketterling 20:00 BikeErg
8,736
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 77 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
October 09, 2019 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,736 | 2:17.3 | 135 | 764 | 77 |
| 4:00.0 | 1,583 | 2:31.6 | 100 | 645 | 70 |
| 8:00.0 | 1,722 | 2:19.3 | 129 | 744 | 77 |
| 12:00.0 | 1,705 | 2:20.7 | 125 | 731 | 76 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 809 | 80 |
| 20:00.0 | 1,925 | 2:04.6 | 181 | 921 | 86 |