Joe Ketterling 10:00 BikeErg
3,726
Meters
10:00.0
Time
2:41.0
Pace
98
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 66 |
| Power/kg | 0.77 |
| Drag Factor | 61 |
October 11, 2019 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,726 | 2:41.0 | 84 | 588 | 66 |
| 2:00.0 | 693 | 2:53.1 | 67 | 531 | 61 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 66 |
| 6:00.0 | 685 | 2:55.1 | 65 | 524 | 61 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 72 |
| 10:00.0 | 795 | 2:30.9 | 102 | 650 | 71 |