Joe Ketterling 5:00 BikeErg
1,880m
Meters
5:00.0
Time
2:39.5
Pace
49
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 79 |
| Power/kg | 0.79 |
| Drag Factor | 38 |
October 17, 2019 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 79 |
| 1:00.0 | 351m | 2:50.9 | 70 | 541 | 73 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 81 |
| 3:00.0 | 378m | 2:38.7 | 88 | 601 | 80 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 81 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 82 |