Joe Ketterling 5:03 BikeErg
2,256m
Meters
5:03.6
Time
2:14.5
Pace
66
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
RPM | 79 |
Power/kg | 1.32 |
Drag Factor | 59 |
January 01, 2020 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:03.6 | 2,256m | 2:14.5 | 144 | 794 | 79 |
5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 80 |
5:03.6 | 21m | 2:51.4 | 69 | 539 | 67 |