Joe Ketterling 1:30 BikeErg
678m
Meters
1:30.0
Time
2:12.7
Pace
20
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
RPM | 80 |
Power/kg | 1.38 |
Drag Factor | 59 |
January 03, 2020 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:30.0 | 678m | 2:12.7 | 150 | 814 | 80 |
1:00.0 | 442m | 2:15.7 | 140 | 781 | 79 |
1:30.0 | 236m | 2:07.1 | 170 | 886 | 84 |