Joe Ketterling 1:30 BikeErg
690m
Meters
1:30.0
Time
2:10.4
Pace
20
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 82 |
| Power/kg | 1.45 |
| Drag Factor | 59 |
January 03, 2020 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30.0 | 690m | 2:10.4 | 158 | 842 | 82 |
| 1:00.0 | 453m | 2:12.4 | 151 | 818 | 81 |
| 1:30.0 | 238m | 2:06.0 | 175 | 901 | 84 |