Joe Ketterling 1000m BikeErg
1,000m
Meters
2:34.5
Time
2:34.5
Pace
24
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 69 |
| Power/kg | 0.87 |
| Drag Factor | 59 |
January 07, 2020 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 69 |
| 0:42.8 | 250m | 2:51.2 | 70 | 540 | 62 |
| 0:38.3 | 500m | 2:33.2 | 97 | 635 | 70 |
| 0:36.7 | 750m | 2:26.8 | 111 | 680 | 74 |
| 0:36.7 | 1,000m | 2:26.8 | 111 | 680 | 72 |