Joe Ketterling 500m SkiErg

500m

Meters

1:57.0

Time

1:57.0

Pace

30

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate36
Drag Factor69

January 08, 2020 13:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.0 500m 1:57.0 219 1052 36
0:23.8 100m 1:59.0 208 1014 40
0:23.1 200m 1:55.5 227 1081 36
0:23.4 300m 1:57.0 219 1052 38
0:23.1 400m 1:55.5 227 1081 36
0:23.6 500m 1:58.0 213 1033 33