Joe Ketterling 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 36 |
Drag Factor | 69 |
January 08, 2020 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 36 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 40 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 36 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 38 |
0:23.1 | 400m | 1:55.5 | 227 | 1081 | 36 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 |