Joe Ketterling 500m SkiErg
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 38 |
| Drag Factor | 69 |
January 08, 2020 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 38 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 41 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 40 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 40 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 37 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 36 |