Joe Ketterling 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Drag Factor | 69 |
January 08, 2020 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 35 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 36 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 32 |