Joe Ketterling 5000m BikeErg

5,000m

Meters

11:06.6

Time

2:13.3

Pace

144

Calories

161

Heart Rate

Average Watts148
Calories Per Hour808
RPM81
Power/kg1.36
Drag Factor58

February 11, 2020 14:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
11:06.6 5,000m 2:13.3 148 808 81 161
1:09.2 500m 2:18.4 132 754 78 149
1:07.5 1,000m 2:15.0 142 789 80 154
1:08.0 1,500m 2:16.0 139 778 79 157
1:08.5 2,000m 2:17.0 136 768 79 158
1:07.7 2,500m 2:15.4 141 785 81 161
1:07.9 3,000m 2:15.8 140 780 80 163
1:06.8 3,500m 2:13.6 147 805 81 165
1:05.2 4,000m 2:10.4 158 843 83 166
1:04.7 4,500m 2:09.4 162 855 84 168
1:01.2 5,000m 2:02.4 191 956 88 173