Joe Ketterling 10000m BikeErg
10,000m
Meters
22:16.2
Time
2:13.6
Pace
301
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 79 |
| Power/kg | 1.35 |
| Drag Factor | 62 |
February 15, 2020 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:16.2 | 10,000m | 2:13.6 | 147 | 804 | 79 | 165 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 78 | 148 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 79 | 157 |
| 4:44.4 | 6,000m | 2:22.2 | 122 | 718 | 74 | 171 |
| 4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 83 | 173 |
| 4:16.6 | 10,000m | 2:08.3 | 166 | 870 | 83 | 177 |