Joe Ketterling 5000m BikeErg

5,000m

Meters

11:55.8

Time

2:23.1

Pace

138

Calories

152

Heart Rate

Average Watts119
Calories Per Hour710
RPM76
Power/kg1.09
Drag Factor55

February 15, 2020 11:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
11:55.8 5,000m 2:23.1 119 710 76 152
1:11.1 500m 2:22.2 122 718 77 151
1:09.9 1,000m 2:19.8 128 740 79 155
1:10.8 1,500m 2:21.6 123 724 77 153
1:10.8 2,000m 2:21.6 123 724 78 154
1:12.7 2,500m 2:25.4 114 691 75 153
1:12.6 3,000m 2:25.2 114 693 76 152
1:12.1 3,500m 2:24.2 117 701 76 151
1:11.7 4,000m 2:23.4 119 708 77 152
1:12.0 4,500m 2:24.0 117 703 76 154
1:12.0 5,000m 2:24.0 117 703 77 154