Joe Ketterling 5:00 BikeErg
1,803m
Meters
5:00.0
Time
2:46.3
Pace
44
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 64 |
| Revolution Count | 320 |
| Power/kg | 0.7 |
| Drag Factor | 60 |
February 24, 2020 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,803m | 2:46.3 | 76 | 561 | 64 | 122 |
| 1:00.0 | 350m | 2:51.4 | 69 | 539 | 62 | 120 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 64 | 119 |
| 3:00.0 | 360m | 2:46.6 | 76 | 560 | 64 | 123 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 64 | 123 |
| 5:00.0 | 373m | 2:40.8 | 84 | 589 | 67 | 125 |
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Workout Graph
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