Joe Ketterling 30:00 BikeErg
13,287m
Meters
30:00.0
Time
2:15.4
Pace
397
Calories
139
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
RPM | 79 |
Revolution Count | 2366 |
Power/kg | 1.3 |
Drag Factor | 60 |
February 24, 2020 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,287m | 2:15.4 | 141 | 784 | 79 | 139 |
5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 74 | 113 |
10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 134 |
15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 85 | 149 |
20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 67 | 129 |
25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 81 | 145 |
30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 87 | 168 |
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