Joe Ketterling 30:00 BikeErg

13,287m

Meters

30:00.0

Time

2:15.4

Pace

397

Calories

139

Heart Rate

Average Watts141
Calories Per Hour784
RPM79
Revolution Count2366
Power/kg1.3
Drag Factor60

February 24, 2020 12:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,287m 2:15.4 141 784 79 139
5:00.0 2,068m 2:25.0 115 694 74 113
10:00.0 2,250m 2:13.3 148 808 80 134
15:00.0 2,377m 2:06.2 174 899 85 149
20:00.0 1,893m 2:38.4 88 602 67 129
25:00.0 2,267m 2:12.3 151 819 81 145
30:00.0 2,432m 2:03.3 186 941 87 168

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Workout Graph

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