Joe Ketterling 10000m BikeErg
10,000m
Meters
30:24.0
Time
3:02.4
Pace
273
Calories
134
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 58 |
| Revolution Count | 1770 |
| Power/kg | 0.53 |
| Drag Factor | 61 |
February 25, 2020 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.0 | 10,000m | 3:02.4 | 58 | 498 | 58 | 134 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 70 | 137 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 72 | 138 |
| 8:32.9 | 6,000m | 4:16.4 | 21 | 371 | 41 | 125 |
| 4:54.9 | 8,000m | 2:27.4 | 109 | 675 | 72 | 138 |
| 6:59.8 | 10,000m | 3:29.9 | 38 | 430 | 51 | 133 |
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Workout Graph
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