Joe Ketterling 5000m BikeErg

5,000m

Meters

11:52.8

Time

2:22.5

Pace

136

Calories

117

Heart Rate

Average Watts121
Calories Per Hour715
RPM73
Revolution Count877
Power/kg1.11
Drag Factor63

February 28, 2020 12:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:52.8 5,000m 2:22.5 121 715 73 117
1:16.6 500m 2:33.2 97 635 68 111
1:14.0 1,000m 2:28.0 108 671 71 107
1:12.7 1,500m 2:25.4 114 691 73 111
1:11.9 2,000m 2:23.8 118 705 73 113
1:12.3 2,500m 2:24.6 116 698 73 114
1:13.3 3,000m 2:26.6 111 682 71 115
1:08.6 3,500m 2:17.2 136 766 77 123
1:08.1 4,000m 2:16.2 139 776 78 123
1:08.0 4,500m 2:16.0 139 778 78 127
1:07.3 5,000m 2:14.6 144 793 78 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.