Joe Ketterling 30:00 BikeErg
11,762m
Meters
30:00.0
Time
2:33.0
Pace
326
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 0.9 |
| Drag Factor | 52 |
March 02, 2020 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,762m | 2:33.0 | 98 | 636 | 73 | 125 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 75 | 116 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 77 | 123 |
| 15:00.0 | 1,703m | 2:56.1 | 64 | 520 | 64 | 122 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 77 | 126 |
| 25:00.0 | 1,769m | 2:49.5 | 72 | 546 | 66 | 127 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 80 | 136 |
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Workout Graph
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