Joe Ketterling 1000m row
1,000m
Meters
3:19.1
Time
1:39.5
Pace
80
Calories
172
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 104 |
March 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 28 | 172 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 29 | 148 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 29 | 169 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 29 | 180 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 28 | 183 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 30 | 184 |
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Workout Graph
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