Joe Ketterling 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
67
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 86 |
March 06, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 | 144 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 30 | 122 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 | 139 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 | 149 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 154 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 | 160 |
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Workout Graph
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