Joe Ketterling v1:00/2:27r...9 row

2,691m

Meters

9:00.0

Time

1:40.3

Pace

219

Calories

161

Heart Rate

Rest Distance91m
Rest Time37:39.0
Overall Distance2,782m
Overall Time46:39.0
Average Watts347
Calories Per Hour1492
Stroke Rate28
Stroke Count253
Drag Factor216

March 10, 2020 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,691m 1:40.3 347 1492 28 161
1:00.0 308m 1:37.4 379 1603 29 148
r: 2:27 15m
1:00.0 308m 1:37.4 379 1603 29 155
r: 2:29 11m
1:00.0 301m 1:39.6 354 1516 28 158
r: 4:55 6m
1:00.0 306m 1:38.0 371 1578 29 161
r: 2:13 15m
1:00.0 297m 1:41.0 340 1468 29 168
r: 4:20 11m
1:00.0 294m 1:42.0 329 1433 28 166
r: 4:51 8m
1:00.0 302m 1:39.3 357 1528 28 169
r: 6:11 7m
1:00.0 296m 1:41.3 336 1457 28 167
r: 8:57 11m
1:00.0 278m 1:47.9 279 1258 26 160
r: 1:16 7m
r91m

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Workout Graph

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