Joe Ketterling 6000m BikeErg
6,000m
Meters
11:49.3
Time
1:58.2
Pace
199
Calories
179
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 79 |
| Revolution Count | 934 |
| Power/kg | 1.95 |
| Drag Factor | 90 |
March 24, 2020 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:49.3 | 6,000m | 1:58.2 | 212 | 1029 | 79 | 179 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 79 | 171 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 79 | 178 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 79 | 179 |
| 1:58.6 | 4,000m | 1:58.6 | 210 | 1022 | 79 | 181 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 79 | 183 |
| 1:57.3 | 6,000m | 1:57.3 | 217 | 1046 | 80 | 185 |
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Workout Graph
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