Joe Ketterling 30:00 BikeErg
11,276m
Meters
30:00.0
Time
2:39.6
Pace
300
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 69 |
| Revolution Count | 2066 |
| Power/kg | 0.79 |
| Drag Factor | 55 |
March 27, 2020 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,276m | 2:39.6 | 86 | 596 | 69 | 139 |
| 5:00.0 | 1,932m | 2:35.2 | 93 | 621 | 71 | 140 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 72 | 144 |
| 15:00.0 | 1,552m | 3:13.2 | 48 | 466 | 57 | 135 |
| 20:00.0 | 1,904m | 2:37.5 | 89 | 607 | 70 | 137 |
| 25:00.0 | 1,965m | 2:32.6 | 98 | 638 | 72 | 139 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 72 | 141 |
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