Joe Ketterling v2:00/2:00r...5 row
2,756m
Meters
10:00.0
Time
1:48.8
Pace
205
Calories
169
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,817m |
| Overall Time | 20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 216 |
April 06, 2020 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 26 | 169 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 28 | 158 | |
| r: 2:00 | 31m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 27 | 167 | |
| r: 2:00 | 11m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | 171 | |
| r: 2:00 | 11m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 175 | |
| r: 2:00 | 2m | ||||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 174 | |
| r: 2:00 | 6m | ||||||
| r61m |
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Workout Graph
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