Joe Ketterling 30:00 BikeErg
13,786m
Meters
30:00.0
Time
2:10.5
Pace
424
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 80 |
| Revolution Count | 2426 |
| Power/kg | 1.44 |
| Drag Factor | 62 |
April 13, 2020 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,786m | 2:10.5 | 157 | 841 | 80 | 148 |
| 5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 80 | 139 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 80 | 137 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 82 | 141 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 80 | 155 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 78 | 154 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 85 | 165 |
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