Joe Ketterling 30:00 BikeErg
13,314m
Meters
30:00.0
Time
2:15.1
Pace
398
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 78 |
| Revolution Count | 2357 |
| Power/kg | 1.3 |
| Drag Factor | 61 |
April 10, 2020 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,314m | 2:15.1 | 142 | 787 | 78 | 144 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 | 123 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 77 | 135 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 79 | 143 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 73 | 150 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 82 | 152 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 85 | 165 |
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Workout Graph
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