Joe Ketterling 30:00 BikeErg
12,474
Meters
30:00.0
Time
2:24.3
Pace
363
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.07 |
| Drag Factor | 62 |
April 17, 2020 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,474 | 2:24.3 | 116 | 700 | 73 | 141 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 76 | 140 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 78 | 144 |
| 15:00.0 | 2,233 | 2:14.3 | 144 | 796 | 79 | 144 |
| 20:00.0 | 1,377 | 3:37.8 | 34 | 416 | 48 | 137 |
| 25:00.0 | 2,223 | 2:14.9 | 142 | 790 | 78 | 140 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 79 | 143 |
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Workout Graph
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