Joe Ketterling 30:00 BikeErg

12,776m

Meters

30:00.0

Time

2:20.8

Pace

403

Calories

154

Heart Rate

Average Watts125
Calories Per Hour730
RPM68
Revolution Count2033
Power/kg1.15
Drag Factor84

April 24, 2020 09:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,776m 2:20.8 125 730 68 154
5:00.0 2,323m 2:09.1 162 859 74 139
10:00.0 2,411m 2:04.4 182 925 77 149
15:00.0 1,617m 3:05.5 55 488 52 152
20:00.0 2,444m 2:02.7 189 951 78 163
25:00.0 1,547m 3:13.9 48 465 49 158
30:00.0 2,434m 2:03.2 187 943 78 165

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Workout Graph

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