Joe Ketterling 20:00 BikeErg
8,206m
Meters
20:00.0
Time
2:26.2
Pace
227
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 75 |
| Revolution Count | 1511 |
| Power/kg | 1.03 |
| Drag Factor | 54 |
June 11, 2020 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,206m | 2:26.2 | 112 | 685 | 75 | 139 |
| 4:00.0 | 1,624m | 2:27.7 | 108 | 673 | 75 | 141 |
| 8:00.0 | 1,629m | 2:27.3 | 109 | 676 | 75 | 141 |
| 12:00.0 | 1,657m | 2:24.8 | 115 | 696 | 76 | 141 |
| 16:00.0 | 1,625m | 2:27.6 | 109 | 673 | 75 | 139 |
| 20:00.0 | 1,671m | 2:23.6 | 118 | 706 | 77 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.