Joe Ketterling v1000m/2:00r...5 row

5,000m

Meters

19:30.2

Time

1:57.0

Pace

339

Calories

168

Heart Rate

Rest Distance41m
Rest Time8:00.0
Overall Distance5,041m
Overall Time27:30.2
Average Watts218
Calories Per Hour1051
Stroke Rate27
Stroke Count528
Drag Factor100

June 25, 2020 06:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.2 5,000m 1:57.0 218 1051 27 168
3:53.1 1,000m 1:56.5 221 1060 28 165
r: 2:00 21m
3:50.2 1,000m 1:55.1 230 1089 27 168
r: 2:00 4m
3:54.3 1,000m 1:57.1 218 1049 27 169
r: 2:00 8m
3:57.1 1,000m 1:58.5 210 1022 27 170
r: 2:00 8m
3:55.5 1,000m 1:57.7 214 1037 27 170
r41m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.