Joe Ketterling v1:00/2:00r...10 row

2,889m

Meters

10:00.0

Time

1:43.8

Pace

228

Calories

164

Heart Rate

Rest Distance143m
Rest Time20:00.0
Overall Distance3,032m
Overall Time30:00.0
Average Watts313
Calories Per Hour1375
Stroke Rate27
Stroke Count276
Drag Factor214

July 07, 2020 06:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,889m 1:43.8 313 1375 27 164
1:00.0 305m 1:38.3 368 1565 29 158
r: 2:00 19m
1:00.0 298m 1:40.6 343 1480 28 161
r: 2:00 13m
1:00.0 299m 1:40.3 347 1492 28 166
r: 2:00 25m
1:00.0 291m 1:43.0 319 1399 27 163
r: 2:00 17m
1:00.0 292m 1:42.7 323 1410 28 166
r: 2:00 11m
1:00.0 278m 1:47.9 279 1258 27 164
r: 2:00 11m
1:00.0 284m 1:45.6 297 1321 27 162
r: 2:00 9m
1:00.0 292m 1:42.7 323 1410 28 167
r: 2:00 11m
1:00.0 258m 1:56.2 223 1066 25 164
r: 2:00 15m
1:00.0 293m 1:42.3 326 1422 26 171
r: 2:00 12m
r143m

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Workout Graph

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