Joe Ketterling v1:00/2:00r...10 row

2,905m

Meters

10:00.0

Time

1:43.2

Pace

227

Calories

165

Heart Rate

Rest Distance243m
Rest Time20:00.0
Overall Distance3,148m
Overall Time30:00.0
Average Watts318
Calories Per Hour1393
Stroke Rate27
Stroke Count292
Drag Factor212

July 16, 2020 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,905m 1:43.2 318 1393 27 165
1:00.0 292m 1:42.7 323 1410 28 155
r: 2:00 21m
1:00.0 293m 1:42.3 326 1422 28 160
r: 2:00 31m
1:00.0 291m 1:43.0 319 1399 28 162
r: 2:00 18m
1:00.0 288m 1:44.1 310 1365 27 164
r: 2:00 20m
1:00.0 290m 1:43.4 316 1388 27 164
r: 2:00 41m
1:00.0 291m 1:43.0 319 1399 28 169
r: 2:00 19m
1:00.0 290m 1:43.4 316 1388 27 169
r: 2:00 30m
1:00.0 292m 1:42.7 323 1410 28 172
r: 2:00 35m
1:00.0 288m 1:44.1 310 1365 28 172
r: 2:00 14m
1:00.0 289m 1:43.8 313 1376 28 172
r: 2:00 14m
r243m

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Workout Graph

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