Joe Ketterling 5:00 BikeErg
2,532m
Meters
5:00.0
Time
1:58.4
Pace
82
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 75 |
| Revolution Count | 374 |
| Power/kg | 1.93 |
| Drag Factor | 104 |
July 23, 2020 05:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 75 | 150 |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 74 | 136 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 76 | 150 |
| 3:00.0 | 508m | 1:58.1 | 212 | 1031 | 75 | 154 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | 154 |
| 5:00.0 | 505m | 1:58.8 | 209 | 1018 | 75 | 160 |
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Workout Graph
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