Joe Ketterling v20c/2:03r...4 BikeErg

2,102m

Meters

3:46.9

Time

1:47.9

Pace

80

Calories

157

Heart Rate

Rest Distance144m
Rest Time5:52.0
Overall Distance2,246m
Overall Time9:38.9
Average Watts278
Calories Per Hour1257
RPM81
Revolution Count330
Power/kg2.55
Drag Factor106

October 23, 2020 06:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:46.9 2,102m 1:47.9 278 1257 81 157
0:58.0 532m 1:49.0 270 1229 81 143
r: 2:03 46m
0:59.2 538m 1:50.0 263 1204 80 154
r: 1:47 45m
0:56.2 522m 1:47.6 280 1265 82 164
r: 2:02 53m
0:53.6 511m 1:44.8 303 1343 84 167
r144m

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