Joe Ketterling 5:00 BikeErg
1,740m
Meters
5:00.0
Time
2:52.4
Pace
45
Calories
143
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 59 |
| Revolution Count | 289 |
| Power/kg | 0.62 |
| Drag Factor | 73 |
November 03, 2020 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,740m | 2:52.4 | 68 | 535 | 59 | 143 |
| 1:00.0 | 352m | 2:50.4 | 71 | 543 | 42 | 140 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 64 | 141 |
| 3:00.0 | 381m | 2:37.4 | 90 | 608 | 64 | 143 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 63 | 142 |
| 5:00.0 | 247m | 4:02.9 | 24 | 384 | 65 | 149 |
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Workout Graph
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