Joe Ketterling 30:00 BikeErg

13,223m

Meters

30:00.0

Time

2:16.1

Pace

388

Calories

148

Heart Rate

Average Watts139
Calories Per Hour777
RPM73
Revolution Count2207
Power/kg1.28
Drag Factor73

November 11, 2020 06:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,223m 2:16.1 139 777 73 148
5:00.0 2,094m 2:23.2 119 709 70 136
10:00.0 2,129m 2:20.9 125 730 71 146
15:00.0 2,364m 2:06.9 171 889 79 155
20:00.0 2,095m 2:23.1 119 710 70 143
25:00.0 2,360m 2:07.1 170 886 79 158
30:00.0 2,180m 2:17.6 134 762 73 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.