Joe Ketterling 30c row
381m
Meters
1:20.5
Time
1:45.6
Pace
30
Calories
166
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 36 |
| Drag Factor | 114 |
December 04, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.5 | 381m | 1:45.6 | 297 | 1321 | 27 | 166 |
| 0:27.4 | 128m | 1:47.0 | 285 | 1282 | 29 | 154 |
| 0:26.3 | 126m | 1:44.3 | 308 | 1359 | 25 | 170 |
| 0:26.8 | 127m | 1:45.5 | 298 | 1325 | 27 | 176 |
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Workout Graph
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