Joe Ketterling 30c row

388m

Meters

1:23.4

Time

1:47.4

Pace

30

Calories

123

Heart Rate

Average Watts282
Calories Per Hour1270
Stroke Rate27
Stroke Count36
Drag Factor114

December 04, 2020 05:36:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.4 388m 1:47.4 282 1270 27 123
0:28.8 132m 1:49.0 270 1227 27 126
0:27.5 129m 1:46.5 289 1294 26 136
0:27.0 128m 1:45.4 298 1326 29 109

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