Joe Ketterling 30c row
388m
Meters
1:23.4
Time
1:47.4
Pace
30
Calories
123
Heart Rate
Average Watts | 282 |
---|---|
Calories Per Hour | 1270 |
Stroke Rate | 27 |
Stroke Count | 36 |
Drag Factor | 114 |
December 04, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.4 | 388m | 1:47.4 | 282 | 1270 | 27 | 123 |
0:28.8 | 132m | 1:49.0 | 270 | 1227 | 27 | 126 |
0:27.5 | 129m | 1:46.5 | 289 | 1294 | 26 | 136 |
0:27.0 | 128m | 1:45.4 | 298 | 1326 | 29 | 109 |
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Workout Graph
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