Joe Ketterling 30c row
346m
Meters
1:08.6
Time
1:39.1
Pace
30
Calories
174
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 116 |
December 11, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 346m | 1:39.1 | 359 | 1536 | 26 | 174 |
| 0:24.3 | 120m | 1:41.2 | 337 | 1460 | 27 | 158 |
| 0:23.1 | 116m | 1:39.5 | 355 | 1520 | 26 | 178 |
| 0:21.1 | 110m | 1:35.9 | 397 | 1665 | 28 | 187 |
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Workout Graph
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