Joe Ketterling 30c SkiErg
367m
Meters
1:15.5
Time
1:42.8
Pace
30
Calories
154
Heart Rate
Average Watts | 322 |
---|---|
Calories Per Hour | 1406 |
Stroke Rate | 36 |
Stroke Count | 45 |
Drag Factor | 85 |
December 11, 2020 05:40:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.5 | 367m | 1:42.8 | 322 | 1406 | 36 | 154 |
0:28.0 | 130m | 1:47.6 | 280 | 1264 | 36 | 135 |
0:24.6 | 121m | 1:41.6 | 333 | 1446 | 37 | 158 |
0:23.0 | 117m | 1:38.2 | 369 | 1568 | 37 | 171 |
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Workout Graph
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