Joe Ketterling 5:00 BikeErg
1,926m
Meters
5:00.0
Time
2:35.7
Pace
49
Calories
158
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 61 |
| Revolution Count | 307 |
| Power/kg | 0.85 |
| Drag Factor | 83 |
January 07, 2021 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 61 | 158 |
| 1:00.0 | 346m | 2:53.4 | 67 | 530 | 55 | 151 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 61 | 155 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 64 | 162 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 64 | 160 |
| 5:00.0 | 402m | 2:29.2 | 105 | 662 | 64 | 165 |
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Workout Graph
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