Joe Ketterling 30c SkiErg
425
Meters
1:37.2
Time
1:54.3
Pace
30
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 55 |
| Stroke Count | 90 |
| Drag Factor | 69 |
January 22, 2021 05:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.2 | 425 | 1:54.3 | 234 | 1111 | 30 | 55 | 158 |
| 0:31.6 | 140 | 1:52.8 | 243 | 1139 | 10 | 57 | 165 |
| 0:32.1 | 141 | 1:53.8 | 237 | 1121 | 10 | 56 | 130 |
| 0:33.4 | 144 | 1:55.9 | 224 | 1077 | 10 | 54 | 180 |
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Workout Graph
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