Joe Ketterling 30c BikeErg

862m

Meters

1:40.4

Time

1:56.4

Pace

30

Calories

147

Heart Rate

Average Watts222
Calories Per Hour1062
RPM84
Revolution Count141
Power/kg2.04
Drag Factor75

January 22, 2021 05:39:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:40.4 862m 1:56.4 222 1062 84 147
0:36.0 296m 2:01.6 195 969 82 133
0:32.4 284m 1:54.0 236 1111 87 149
0:32.0 282m 1:53.4 240 1124 86 161

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Workout Graph

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