Joe Ketterling 20:00 BikeErg
6,735m
Meters
20:00.0
Time
2:58.1
Pace
175
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 59 |
| Revolution Count | 1179 |
| Power/kg | 0.57 |
| Drag Factor | 63 |
January 29, 2021 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,735m | 2:58.1 | 62 | 512 | 59 | 133 |
| 4:00.0 | 1,476m | 2:42.6 | 81 | 580 | 64 | 138 |
| 8:00.0 | 856m | 4:40.3 | 16 | 354 | 38 | 130 |
| 12:00.0 | 1,458m | 2:44.6 | 78 | 570 | 64 | 132 |
| 16:00.0 | 1,538m | 2:36.0 | 92 | 617 | 68 | 136 |
| 20:00.0 | 1,406m | 2:50.6 | 70 | 542 | 62 | 129 |
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Workout Graph
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