Joe Ketterling 10:00 BikeErg
3,906m
Meters
10:00.0
Time
2:33.6
Pace
107
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 64 |
| Revolution Count | 645 |
| Power/kg | 0.89 |
| Drag Factor | 75 |
February 04, 2021 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,906m | 2:33.6 | 97 | 632 | 64 | 148 |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 69 | 155 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 67 | 147 |
| 6:00.0 | 839m | 2:23.0 | 120 | 711 | 70 | 149 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 69 | 154 |
| 10:00.0 | 582m | 3:26.1 | 40 | 437 | 48 | 135 |
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Workout Graph
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