Joe Ketterling 50c row
654m
Meters
2:21.2
Time
1:47.9
Pace
50
Calories
156
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 119 |
March 03, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 654m | 1:47.9 | 278 | 1257 | 29 | 156 |
| 0:30.3 | 136m | 1:51.3 | 253 | 1171 | 30 | 132 |
| 0:28.3 | 131m | 1:48.0 | 278 | 1255 | 28 | 147 |
| 0:27.8 | 130m | 1:46.9 | 286 | 1285 | 28 | 160 |
| 0:27.4 | 129m | 1:46.2 | 292 | 1305 | 29 | 169 |
| 0:27.5 | 129m | 1:46.5 | 289 | 1294 | 31 | 173 |
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Workout Graph
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