Joe Ketterling v20:00/r...1 BikeErg
7,470m
Meters
20:00.0
Time
2:40.6
Pace
202
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,470m |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 61 |
| Revolution Count | 1220 |
| Power/kg | 0.77 |
| Drag Factor | 78 |
February 24, 2021 06:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,470m | 2:40.6 | 84 | 590 | 61 | 138 |
| 20:00.0 | 7,471m | 2:40.6 | 84 | 590 | 61 | 138 |
| r0m |
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Workout Graph
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